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Health Benefits

This is our favorite way to consume lentils for the highest nutrition and digestibility #shorts



Eating raw lentils is like eating rocks—both physically and nutritionally. But when you SPROUT your raw lentils, everything is magically unlocked! #sprouting

? Raw sprouted lentils are packed with amazing nutrients (in a form that your body can actually digest and absorb).

? They’re tender, hearty, and full of excellent plant protein.

? You can eat them raw OR lightly cook them—the choice is yours! Either way, they are way easier on your digestive system.

Sprout your own batch of lentils and watch the magic unfold before your eyes!

Lentil sprouts:
Sprouting Jar:
Sprouting Bag:

sproutman.com

#broccolisprouts #lentilsprouts #adzukisprouts #alfalfasprouts #mungbeansprouts #indoorgardening #growyourownfood #sproutingseeds #sprouts #rawfoods #vegan #healthyeating #sproutman #nutrition #digestion

Originally Posted Here

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