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Health Benefits

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DESCRIPTION: Growing your own broccoli sprouts is one of the most cost-effective ways to improve one’s diet. Have a question about this video? Leave it in the comment section at and I’ll try to answer it! Superfood Bargains ( is the video I refer to that previously held up purple cabbage as the most one could get for one’s money. Another good cost-saving tip can be found in Are Goji Berries Good For You? ( For why broccoli sprouts are so good for you, check out my videos Broccoli Versus Breast Cancer Stem Cells ( , Sulforaphane: From Broccoli to Breast ( and The Best Detox ( My other recipes can be found in these videos ( and check out the topic word cloud for hundreds of other videos on more than a thousand subjects (

Image Credit: Buy Whole Foods Online UK and Organic Spark; and Ctd 2005, Julie Gibbons, and I Believe I Can Fry via Flickr.

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