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Health Benefits

Health Benefits of MICROGREENS | What They Are & How To Use Them

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If you’re looking to pack in a megadose of vitamins, minerals and antioxidants without having to eat heaps of vegetables, MICROGREENS are where it’s at!

In this video, you’ll learn everything you need to know about this superfood, including the many health benefits of microgreens and my top tips for adding them into your daily diet.

0:00​ Intro
0:52 What are microgreens?
1:16 Health benefits
2:17 How to find them
2:43 How to use them
3:17 Take away

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// resources
→ detox foods |
→ natural energy boosters |

// watch more videos
→ microgreens part 2 |
→ superfoods |
→ how to make a healthy smoothie |
→ top brain foods |

#microgreens #superfoods #cancerfightingfood

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// D I S C L A I M E R :

This video, created by Nutritionist Taylor Wessel, is for informational and educational purposes only. It is not intended to provide medical advice or replace medical advice or treatment from your primary physician. All viewers are advised to consult with their doctor or qualified health professionals before beginning any nutrition, supplement or lifestyle program. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!

Originally Posted Here

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