9NEWS Garden Expert Rob Proctor and friends show you how to grow microgreens and sprouts.
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![How to Grow and Use Microgreens in your kitchen this winter! Lentil and pea micro greens [4k]](https://i.ytimg.com/vi/S-O-OOcxSUU/maxresdefault.jpg "How to Grow and Use Microgreens in your kitchen this winter! Lentil and pea micro greens [4k]")