Recipes

how to grow chia seeds on your diner plate at home .



Chia seeds have gained popularity recently though they were once a staple food in ancient cultures. They are rich in protein and omega-3 fatty acids. And because of their mucilaginous properties, they make a great pudding! Sprouting chia seeds, however, can present a bit of a challenge due to these same properties.

Seeds such as chia, flax, and other mucilaginous seeds are best sprouted on unglazed clay or terra cotta (think Chia Pet!). So today, we’re showing you exactly how to grow chia seeds into chia sprouts at home

INSTRUCTIONS FOR DRY-SPROUTING CHIA SEEDS, watch the video. Thank you.

#gardening #amazinhchaiseeds #growplantsathome

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