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Health Benefits

How to Grow Microgreens for Nutrition

Growing microgreens is basically vegetable gardening in miniature. The plants and the garden are much smaller and the time from planting to harvest is much shorter, usually two weeks or less. There are lot of variations on how to grow microgreens, and no one right way.
This presentation will introduce you to microgreens, outline some of the significant benefits they offer, suggest some of the most nutritious plants to use, and provide are some very basic guidelines to get you started.
You can read the script for this presentation here:


Originally Posted Here

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