Health Benefits

FLAX SEED MICROGREENS GROWING | | FLAX SEED MICROGREENS DISHES AD ITS HEALTH BENEFITS



#flaxmicrogreens #flaxmicrogreensdishes #greensoch
FLAX SEED MICROGREENS GROWING | | FLAX SEED MICROGREENS DISHES AD ITS HEALTH BENEFITS
Dear Friends, Welcome to my channel GREEN SOCH.
In this video, I will tell you about FLAX SEED MICROGREENS and how to grow flax seed microgreens, flax seed microgreens health benefits & flax seed microgreens dishes.
Flax seed is also called linseed or alsi. Flax is a hot topic these days.Media is also raving about it. It is due to its excellent nutritional profile & potential health benefits. Flax is a great source of omega -3 fatty acids, all essential amino acids, protein 20- 25 %, lignans, insoluble fibres, minerals & vitamins.

Flax seed microgreens is very cheap and easy to grow .Flax seed microgreens is more zestier, flavorful & nutrient dense than seeds and oil. Flax seed microgreens is very useful in weight loss and hormonal imbalance.
In this video I will share two easy recipes of flax seed microgreens flax seed microgreens paratha and flax seed microgreens raita. Flax seed microgreens can also be used in salad, sandwiches and pizza also.

Please watch this video and if you like it, please share with your friends and family. Also, do subscribe to my channel for more videos.
I have been trying to post a new video every Saturday and will try to keep up with this pace. So please stay tuned for a new video every Saturday.

Here are the links to my prior videos
• MICROGREENS for Beginners/Benefits of Microgreens(in hindi)/माइक्रोग्रीन कैसे उगाऐं
• How to grow spicy mustard microgreens (soil & soilless) /Health benefits /mustard microgreen recipe
• Indian Microgreens dishes/ Microgreens Recipes in hindi /How to eat microgreens
• 20 MIRACULOUS BENEFITS OF WHEATGRASS (HINDI)/ WHEATGRASS
• WEIGHT LOSS METHI TEA /METHI (FENUGREEK) MICROGREENS GROWING [WITH/WITHOUT SOIL]
• Best Natural Homemade Shampoo 2020/ Ancient Natural solution for all hair issues/ Desi Hair Care
• MASSAGE TIPS FOR FASTER HAIR GROWTH /RIGHT COMBINATION OF OILS
• Super Green Smoothie /Green Smoothie Recipes • GREEN SMOOTHIE /3 GREEN SMOOTHIE RECIPE / WEIGHT LOSS & DETOX SMOOTHIES
• WEIGHT LOSS SMOOTHIE/WATERMELON DETOX SMOOTHIE /WATERMELON REFRESHING SMOOTHIE
• RAINWATER HARVESTING [INDIA] / RAINWATER HARVESTING FILTER [ROOF TOP]
• QUINOA SUPERFOOD | SUPER WEIGHT LOSS SEED GRAIN | HEALTH BENEFITS | INDIAN RECIPES

-ROOF TOP RAINWATER HARVESTING FILTER ( INSTALLATION)

DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as a substitute for prescription suggested by health care professionals. All the content published in our channel is our own experience and self tested. Viewers are subjected to use this information on their own risk. This channel does not take any responsibility for any harm. Thank you for watching & all your love.

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