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Health Benefits

स्प्राउट – प्रकृति के सबसे प्राणिक भोजन | फायदे और उगाने का सही तरीका | Vegetable Sprouts

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इस वीडियो में हम आपके साथ सब्ज़ियों के स्प्राउट के बारे में सब कुछ share करेंगे| इस वीडियो के पहले भाग में आप सीखेंगे की इनके फायदे क्या-क्या है| आपको ताकत देने से लेकर इम्युनिटी देने तक, ये प्रकृति के दिए सबसे बड़े सुपरफूड क्यों है? और इस वीडियो के दूसरे भाग में आप सीखेंगे की इनको बनाने का सबसे अच्छा तरीका क्या है? भारत में उगाने के लिए सबसे अच्छे स्प्राउट कौन से है? और आप इन्हे इस्तेमाल कैसे कर सकते है?


In this video, you will learn everything about vegetable sprouts. In the first part of this video you will learn what are their biggest benefits? From giving you strength, to giving you immunity – why are they Nature’s best superfoods? And in the second part of this video you will learn what is the best method to grow sprouts? What are the best varieties to grow in India? And how you can use them.

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What is Satvic Movement?

Satvic Movement is a non-profit health education platform, formed with an aim to bring man close to Mother Nature. We provide holistic knowledge about health, coming from our vedas & scriptures. This ancient Vedic knowledge is meticulously captured and translated into ‘easily adaptable habits’ for today’s modern lifestyle. We deliver this knowledge to you through our Health Transformation Workshops, YouTube videos and our Food Book. Following the Satvic lifestyle empowers you to become your own doctor. You live a life of optimal health and automatically cure all chronic diseases you might be suffering from – simply by changing your food & lifestyle. Let’s come together and save the planet from ever increasing diseases. Let’s create a Health Movement. We call it Satvic Movement.


Disclaimer – The information contained on Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content.

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