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Peashoot Microgreen recipe | How to make a simple stir-fry with Beans and Tahini | EN + NL subs

Peashoot stir-fry Recipe:

2 tbsp. Olive oil
2 tbsp. Tahini
1/2 finely chopped onion (optional: + chopped ginger and chopped garlic)
1/2 tsp Rice Vinegar
1/2 tsp Agave or Honey
– combine to a mixture of your taste

Heat the leftover green peas and beans (or sub with other leftovers) in a pan with Olive oil.
Add 2 big hands full of Peashoot microgreens
Make sure to use enough oil
Stir-fry on high heat for 1-2 minutes
Transfer to a bowl and mix with pre-made dressing
Top it off with raw nut mix (optional)

Enjoy as a side dish, combine with Sweet potato (our favorite) or upgrade to a Nourish bowl.


Grow your own organic peashoots at home in 14 days. Peashoots can easily be grown indoors on any windowsill. Find recipe videos, harvest videos, and videos on how to grow other types of microgreens on our channel.

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Music: Bensound – Allthat

Originally Posted Here

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