Recipes

Growing Broccoli Sprouts and Microgreens – Hydroponic & No Soil Needed 室内西兰花芽苗



I’m sharing with you how I grow broccoli sprouts and broccoli microgreens using the hydroponic method. Broccoli microgreens are highly nutritious and considered by many as “superfood”. They can be grown easily indoors with just simple things most of us already have in our kitchens.

Ingredients/equipment:
Broccoli seeds – 4 tsp per tray (11 g)
Container: 2 trays; one with holes and one without
One spray bottle
Paper towel, plastic or stainless steel mesh
Harvest time: Sprouts – between 4 to 5 days, microgreens: between 9 to 12 days
Music: Youtube audio library – Dream of the Ancestor

Ingredients and equipment or similar:
Broccoli seeds:

Tray/Seed sprouter:

Reusable fine mesh screen lining, 8×13 inch:

Microgreens: Intense Hydroponic Grows – Kindle Edition

Get all your microgreens products at True Leaf Market:

Microgreens Seeds at True Leaf Market:

Microgreens: Intense Hydroponic Grows – Kindle Edition

Create your own Amazon business account and earn commission:

Large capacity storage for video files:
Maxone 2 TB USB Mobile Hard Dish:

Seagate 2 TB Portable External Hard Drive:

Canon VIXIA HF R700 Full HD Camcorder:

Prime Membership Free Delivery – 30 day free trial:

Prime monthly discount ($5,99/mo):

Create your own Amazon business account and earn commission:

Disclosure:
As an Amazon Associate I earn from qualifying purchases made from the affiliate links on this page. You will not be charged any extra fees using these links. I’m not responsible for the products that you might purchase but I do appreciate any purchases that you make, as it will help my channel to continue providing you with quality videos.

#Hydroponic #PandemicRecipe #Sulforphane #Superfood #NoMediumMicrogreens

Originally Posted Here

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