How to Grow your Own Microgreens in 1 Week At Home | Tropeaka Life Hacks
HACK FOR BEGINNERS: How to grow chia microgreens in just 1 week in your kitchen… without soil! ?✅
Tag a friend who needs to try this!! ?
Grow chia microgreens for an abundance of chlorophyll, calcium, fiber, vitamins, and amino acids!
INSTRUCTIONS
1. Fold a wet paper towel over 3 times.
2. Put into a shallow container with a lid. Sprinkle chia seeds over it.
3. Mist the seeds and cover. Put in a dark place.
4. Mist the seeds once a day to make sure they are wet.
5. Once they start to grow, uncover and leave in a sunny area. Mist daily.
6. Harvest when the leaves are open and the microgreens are about 3-5 cm tall.
NOTES
? Eat your microgreens right away or store them. Just before eating, rinse them with cold water and lay them on paper towels to air dry. Add them raw to just about anything, from sandwiches to soups to salad.
? Try to use the microgreens within the first 2-3 days of harvesting. However, they should stay good for at least 5 days using the correct storage method.
? Chia microgreens store best when they’re slightly dried out. Plan ahead for this and stop watering them one day before harvesting. After harvesting, fold the microgreens in a dry paper towel and put them in a sealed bag in the fridge. Change out the towel as needed, since it will absorb any moisture.
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