Health Benefits

Mustard Seeds Sprouts| Microgreens | Benefits of mustard micro-greens | All about Sprouts



Mustard Seeds Sprouts| Microgreens | Benefits of mustard micro-greens | All about Sprouts
#microgreens #sprouts #proteinRichFoods #Microgreenssprouts

Microgreens are basically sprouts grown out of seeds of vegetables and herbs. Indian kitchen has some common herbs that can be easily grown and have tonnes of valuable nutrients. Lately, the benefits of these microgreens have come to light and chefs have introduced these sprouts in various dishes to promote better health. It adds a good texture to the food along with a bomb of flavours. One of this is mustard sprouts.

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