# mungbeanmicrogreens #microgreensvssprouts#greensoch
MUNG MICROGREENS ARE HEALTHIER THAN MUNG SPROUTS | ALL ABOUT MUNG BEAN MICROGREENS
Hello Friends, Welcome to my channel GREEN SOCH.
This video aims to explain all about mung bean microgreens.:
– what is mung bean microgreen
– why to include mung bean microgreens in our diet
– what are the health benefits of mung bean microgreens
– mung bean sprouts vs mung bean microgreens
– mung bean microgreens are healthier than mung bean sprouts
– how to grow mung bean microgreens in soil or water
We all Indians use mung dal and mung sprouts in our daily routine. Mung bean microgreens are more nutrient dense, tasty and has more fiber.
Health benefits of mung bean microgreens:
– packed with healthy nutrients
– reduces risk of chronic risk diseases
– improves digestion
– support healthy pregnancy
– an effective option for weight loss
– reduces blood pressure
– lowers cholesterol
As we already use mung beans and mung bean sprouts, you are advised to grow them as microgreens.
You will get fresh nutrient dense zero mile greens at home. At this stage microgreens are richest in nutrition.Always try to use fresh microgreens
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DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as a substitute for prescription suggested by health care professionals. All the content published in our channel is our own experience and self tested. Viewers are subjected to use this information on their own risk. This channel does not take any responsibility for any harm. Thank you for watching & all your love.
Originally Posted Here