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Currently reading The Mineral Fix and each day the mechanisms of our body’s defense systems blows my mind!

In this video we briefly touch on the layers of antioxidant defense, what minerals you need to support the 160+ pathways that contribute to the defense, and what foods pack the most punch!

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DISCLAIMER: This blog provides general information and discussions about health and related subjects. The information and other content provided in this blog, or in any linked materials, are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.
If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment. Never disregard professional medical advice or delay in seeking it because of something that have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or emergency services immediately.
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